KATHRYN BRYSON - Yoga Therapist and Teacher

I am a qualified Yoga teacher and Yoga Therapist which means that I can tailor Yoga practices to suit the medical and health needs of an individual or group. I am also one of the very few Yoga teachers to be registered with the NHS Directory of Complementary and Alternative Practitioners.

My aim is to provide my clients with a space where they feel relaxed and are able to switch off from the pressures and tensions they face.

I cater to individuals and groups in carefully selected venues or in the comfort of their own homes. I provide a friendly confidential setting where yoga practices can be adapted to suit each person who comes to me.

All of my general and specialist group classes including ‘Yoga for Pregnancy’ and ‘Well Woman Yoga’ cater for beginners and the more experienced alike. My teaching style incorporates demonstrating softer and stronger variations of a pose from which clients feel free to select what suits them best. Therefore everyone works according to their own ability in a relaxed and supportive environment.

I hope that you take the time to discover more about Yoga and Yoga Therapy and that this web site provides you with a starting point for greater exploration.

For any further enquiry or to book a yoga session please contact me.